Upcoming
Yoga, meditation, ceremony and talks - join us for scheduled retreats, workshops and weekly classes. To learn more about our wonderful practitioners please go here
Please note: classes and events for a month tend only to be finalised at the end of the proceeding month – check back here for any schedule updates.
Upcoming Events.
Prioritise Your Evolution - Weekly Kriya Yoga Class
Starts 3rd Feb 2025
Chakras - Centres Of Consciousness - An Exploration
Starts 4th Feb 2025
When: Mondays 7.30 am – 9.00am
Where: Veda Lounge Tapovan
Teachers: Savitri and Phillip
Prioritise Your Evolution
Pranayama, yoga, kriya, mantra in the Himalayan Yoga Tradition
These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.
Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey
When: 6.30am - 7.30am
First Sequence option:
Tuesdays Feb 4th, 11th 18th
Second Sequence option:
Tuesdays Feb 25th, March 4th and 11th
Tutor: Phillip
Where: Veda Lounge Tapovan
The Chakras – Centers of Consciousness
A sequential exploration through all the chakras.
These powerful kriyas have been gifted to us from the Himalayan Masters to share with those who wish to enhance their spiritual evolution.
The sessions will involve specific pranayama (breathing sequences and directed awareness) that awaken, enliven and balance the chakra and nadi system and take us beyond our everyday experience into the consciousness of the Self.
Each week there will be two specific methods taught that you will be able to practice during the week, to consolidate the inner processes and enhance your experience of the chakras, as we ascend the core of our being.
Commitment to all three classes required.
YIN YANG YOGA WITH ANOUSHKA
Join me for a nourishing practice where I guide you through my own unique 45 minute sequence inspired by Ashtanga followed by 45 minutes of calming Yin yoga to relax and restore.
Do not worry if you have any restrictions. This class is for everyone.
We’ll close with a warm community moment over tea. Creating space to connect and share.
Suggested Koha
$8 - 15
STRETCHING & FREE FLOW DANCE WITH SHOBHANA
A joyful morning of stretching & freeform dance to lift the spirits
Kirtan with Uncle Phil
An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities
Don’t miss it!
YIN YANG YOGA WITH ANOUSHKA
Join me for a nourishing practice where I guide you through my own unique 45 minute sequence inspired by Ashtanga followed by 45 minutes of calming Yin yoga to relax and restore.
Do not worry if you have any restrictions. This class is for everyone.
We’ll close with a warm community moment over tea. Creating space to connect and share.
Suggested Koha
$8 - 15
STRETCHING & FREE FLOW DANCE WITH SHOBHANA
A joyful morning of stretching & freeform dance to lift the spirits
Jam Night with Jacksen
A space to come together and unite our hearts, sing and make music. There will be some structured songs to sing together and play along to and also space to freestyle and let wairua move through us. Bring an instrument if you have one. No music experience needed. Come as you are.
WOMEN’S CIRCLE WITH GEMMA
A gentle, heart led space to connect, share and uplift one another. Each gathering begins with a divine feminine meditation
followed by open sharing, reflection and space for whatever feels called. From song and chanting to movement or guided practices .
Together we create a safe, nourishing container to release, restore and rise in sisterhood.
YIN YANG YOGA WITH ANOUSHKA
Join me for a nourishing practice where I guide you through my own unique 45 minute sequence inspired by Ashtanga followed by 45 minutes of calming Yin yoga to relax and restore.
Do not worry if you have any restrictions. This class is for everyone.
We’ll close with a warm community moment over tea. Creating space to connect and share.
Suggested Koha
$8 - 15
STRETCHING & FREE FLOW DANCE WITH SHOBHANA
A joyful morning of stretching & freeform dance to lift the spirits
Community Dinner Gathering At 128
Shared Vegetarian Meal for all in the community at 128
Bring a wig : )
WOMEN’S CIRCLE WITH GEMMA
A gentle, heart led space to connect, share and uplift one another. Each gathering begins with a divine feminine meditation
followed by open sharing, reflection and space for whatever feels called. From song and chanting to movement or guided practices .
Together we create a safe, nourishing container to release, restore and rise in sisterhood.
Jam Night with Jacksen
A space to come together and unite our hearts, sing and make music. There will be some structured songs to sing together and play along to and also space to freestyle and let wairua move through us. Bring an instrument if you have one. No music experience needed. Come as you are.
STRETCHING & FREE FLOW DANCE WITH SHOBHANA
A joyful morning of stretching & freeform dance to lift the spirits
YIN YANG YOGA WITH ANOUSHKA
Join me for a nourishing practice where I guide you through my own unique 45 minute sequence inspired by Ashtanga followed by 45 minutes of calming Yin yoga to relax and restore.
Do not worry if you have any restrictions. This class is for everyone.
We’ll close with a warm community moment over tea. Creating space to connect and share.
Suggested Koha
$8 - 15
Kirtan with Uncle Phil
An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities
Don’t miss it!
Live Music Jam with Jacksen & Emily
A space to come together and unite our hearts, sing and make music. There will be some structured songs to sing together and play along to and also space to freestyle and let wairua move through us. Bring an instrument if you have one. No music experience needed. Come as you are.
YIN YOGA
Yin is a restorative and nourishing style of yoga that involves holding poses for longer durations, around 5 minutes. Yin helps to release tension, work with the deeper tissues of the body, target meridians/energetic pathways and calm the nervous system. Yin yoga emphasises stillness, mindfulness and introspection.
Kirtan with Uncle Phil
An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities
Don’t miss it!
Live Music Jam with Jacksen & Emily
A space to come together and unite our hearts, sing and make music. There will be some structured songs to sing together and play along to and also space to freestyle and let wairua move through us. Bring an instrument if you have one. No music experience needed. Come as you are.
Kirtan with Uncle Phil
An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities
Don’t miss it!
Budō - Women’s Self Defence Martial Arts class
Zebedee Aaron McKenzie-Stuart
This class will show you how to respond appropriately to situations you may find yourself in, without being overly aggressive.
Please note this class is for women only
Meditation, Movement, Dance
Practice mindfulness through movement & experience the flow of oneness by allowing outward expression to arise naturally through the innate inner stillness.
We will begin with an emptying presence meditation & gentle guided movement transitioning into freeform dance before closing with some simple awareness meditation
Budō - Practical Self Defence Martial Arts class
Zebedee Aaron McKenzie-Stuart
This class will show you how to respond appropriately to situations you may find yourself in, without being overly aggressive.
Budō - Women’s Self Defence Martial Arts class
Zebedee Aaron McKenzie-Stuart
This class will show you how to respond appropriately to situations you may find yourself in, without being overly aggressive.
Please note this class is for women only
Meditation, Movement, Dance
Practice mindfulness through movement & experience the flow of oneness by allowing outward expression to arise naturally through the innate inner stillness.
We will begin with an emptying presence meditation & gentle guided movement transitioning into freeform dance before closing with some simple awareness meditation
Budō - Practical Self Defence Martial Arts class
Zebedee Aaron McKenzie-Stuart
This class will show you how to respond appropriately to situations you may find yourself in, without being overly aggressive.
Prioritise your evolution - Kriya Yoga
These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.
Veda Lounge 132 Lone Kauri Rd - Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey
Kirtan with Uncle Phil
An uplifting evening of music and call and response chanting of Hindu, Sikh and Buddhist Gods and Deities
Don’t miss it!
Meditation, Movement, Dance
Practice mindfulness through movement & experience the flow of oneness by allowing outward expression to arise naturally through the innate inner stillness.
We will begin with an emptying presence meditation & gentle guided movement transitioning into freeform dance before closing with some simple awareness meditation
Budō - Practical Self Defence Martial Arts class
Zebedee Aaron McKenzie-Stuart
Budo Self Defence
This class will show you how to respond appropriately to situations you may find yourself in, without being overly aggressive.
Prioritise your evolution - Kriya Yoga
These sessions take us on an evolutionary journey using breath, movement and mantra (sacred sounds) that awakens awareness and enhances our inner experience. Each session has a theme that unfolds throughout the session, enabling us to become free from our conditioning and dive into the inner realms of our consciousness. The sessions begin with specific breathing methods (pranayama) and progress into yoga asanas, with kriyas that enhance and consolidate the theme. A short meditation follows to bring us into stillness.
Veda Lounge 132 Lone Kauri Rd - Come 15 mins early to learn relevant kriyas, mantra and bandhas for your journey
When: Every second Saturday beginning 15th February at 6.30pm
Where: Veda Lounge Tapovan
Satsang in the Himalayan Yoga Tradition
Opening to the wisdom of the Masters
A sacred gathering for sharing of our experiences and understanding of this ancient tradition. We come together in the spirit of the Masters to open ourselves to what might be possible. Savitri and Phillip will relate their understanding gained from over twenty years on pilgrimages in the mountains and their interaction with the Great Ones who reside in this spiritual epicentre of the planet. The session will consist of a sharing, questions and answers, learning a simple kriya that you can incorporate into your daily life, assisting your evolution and that of the planet, and a short meditation.