Food & Nutrition

Nourish your mind, body and soul by supporting yourself with knowledge and ways to attain positive health and wellbeing. We live in a world of abundance and the importance and value of food and digestion is a crucial component to alleviating sickness and health. 


VEGAN, RAW, LIVING FOODS

Join Mary Garner her teaches health-filled, gourmet vegetarian cooking at Sacred Earth. Learn tools to take away that will enhance your lifestyle (minimum numbers required). 

→ 021 028 74331 (Mary Garner)


DETOX

Feel in need of a rejuvenating cleanse or something to help motivate you back into a healthy way of life? Perhaps a detox is something that might assist your transition into a sense of renewal. Mary offer various techniques that will support you into a gentle transition back to restored health.

→ 021 028 74331 (Mary Garner)