Food & Nutrition

Nourish your mind, body and soul by supporting yourself with knowledge and ways to attain positive health and wellbeing. We live in a world of abundance and the importance and value of food and digestion is a crucial component to alleviating sickness and health. 


Organic, Innovative, Natural Plant-Based Food

Everything we do is based upon our desire to bring together local fresh ingredients and ultimate nutrition to help raise people’s consciousness towards food. To achieve this goal, we have developed easy techniques and use creative thinking to prepare minimally processed plant-based cuisine, that is delicious and nutritious.

We believe that food should be local, we promote organic eating and a chemical-free approach to increase health and wellness for both us and the planet. Food should be a celebration of thriving, every dish made and taught by Paheko Living Foods is an expression of that.

Marion offers private chef services, catering for retreats and plant-based workshops.

→ 027 4614 114 (Marion Fumarola from Paheko Living Foods)


VEGAN, RAW, LIVING FOODS

Join Mary Garner her teaches health-filled, gourmet vegetarian cooking at Sacred Earth. Learn tools to take away that will enhance your lifestyle (minimum numbers required). 

→ 021 028 74331 (Mary Garner)


DETOX

Feel in need of a rejuvenating cleanse or something to help motivate you back into a healthy way of life? Perhaps a detox is something that might assist your transition into a sense of renewal. Mary offer various techniques that will support you into a gentle transition back to restored health.

→ 021 028 74331 (Mary Garner)