Cacao, Yin & Sound Journey with Maryam

An afternoon of ceremonial cacao, yin yoga, and the nourishing frequencies of crystal sound bowls that will surely open our hearts on all levels -- physically, mentally, emotionally, and energetically.

We start with a guided, intentional intake of pure cacao, the original form of chocolate. This superfood has been consumed for generations all over the world for its physical and energetic health benefits. We will accept this beautiful plant medicine into our bodies as our collective intentions are ritualised and shared.

We will then let the cacao work its way into our heart space with a deeply restorative yin yoga practice. The long holds and gentle, passive nature of these movements facilitate healing and restoration as they allow us to access deep into the joints and connective tissues of our bodies. Through this depth, we shed any stale or stagnant energy trapped inside of our physical, and in turn, emotional bodies.

We close off this transformative experience with the healing vibrations of a sound bath that will calm and balance our nervous systems. The frequencies of crystal sound bowls will help integrate the cacao and gentle movement practice within and shift us all into a deep state of relaxation.

A combination like no other that will bring a transformation energy to your mind, body and soul.

Koha Exchange:
$35 or Bring-A-Buddy $60

Please bring:

-Your favourite mug for drinking cacao

-blankets, pillows, eye masks/pillows - anything to facilitate optimal comfort for yourself during the sound bath

-water to drink

- yoga mat (one can be provided for you if you do not have one)

Notes:

-Wear comfortable clothing, including socks, and wear layers to adjust your body temperature. **Your body temperature during the journey may fluctuate. **

*Please note* No one will be denied this offering based on finances - if you are not in a place to cover the suggested exchange amount please contact Maryam. 

Please contact Maryam directly for booking and inquiries at:

maryam.alroubaiai@gmail.com  OR 021-025-78650